DARIEN, Conn. -- The Darien Library is set to host a series of meditation sessions starting Oct. 14.
Julie Punishill will lead the series beginning at 7:45 p.m. Oct. 14 at the library, according to a notice.
"Bring a little quiet meditative space into your daily life with this contemplative start to the week," representatives said in the notice. "Participants are encouraged to bring a throw pillow for their own comfort but no special dress is required for this beginner class."
The meditation group is scheduled to meet on the following dates and times, according to the notice: Oct. 15, Nov. 19, and Dec.17 at 9:30 a.m. and Nov. 11 and Dec. 9 at 7:45 p.m.