DARIEN, Conn. – The Darien YMCA recently added a new private Pilates studio to its wellness center.
The studio, which overlooks Holly Pond, has the latest Pilates equipment, including a Cadillac convertible reformer.
“We are excited to take our Pilates program to the next level with the addition of a dedicated training space complete with the latest in equipment,” Gene DeNota, training and exercise director, said in a press release.
The aim of Pilates is to align the body and strengthen its core muscles.
The Darien YMCA offers a variety of Pilates one-on-one, duet, and group classes and personal training services.
For more information, call 203-655-8228 ext. 1322, or visit the Darien YMCA website .
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