Contact Us
Darien Daily Voice serves Darien, CT
Return to your home site


Darien Daily Voice serves Darien, CT

Nearby Towns


Darien Library Set To Host Introduction To Meditation Session

Photo Credit:

DARIEN, Conn. — The Darien Library will host an introduction to meditation session at 7 p.m. Wednesday in its conference room.

Grab something comfortable to sit on -- a pillow, a rolled up yoga mat or use a chair -- and open yourself up to meditation. In this introductory class, we will begin with the basics and work our way to guided meditation led by instructor Julie Punishill.

In this session, after bringing you to a relaxed state, we will practice approximately five minutes of completely quiet sitting.

If you have always wanted to try meditation and just haven't been quite sure where to start, come join us.

to sign up for Daily Voice's free daily emails and news alerts.

Welcome to

Darien Daily Voice!

Get the news you need to know on the go.

Welcome to

Darien Daily Voice!

Hi! You've read our articles so we know you like our reporting. To keep reading please join our mailing list.

Get important news about your town as it happens.